Read Chapter 1 of Mindfulness for Beginners, the Beginner’s Mind.1. Then, prepare a response to the following questions: In what ways is the “Beginner’s Mind” relevant to leadership?”
In what ways does mindful awareness awaken the leader within ourselves?
2. Mindfulness AssessmentHow mindful do YOU think you are? Take this assessment by Harvard Business , https://hbr.org/2017/03/assessment-how-mindful-are… Review to find out. Think about your results. What are your thoughts? Do you agree, disagree…indifferent?3.Self-reflection journalPart of being a Mindful Leader requires an enhanced sense of awareness, oftentimes done via reflection. Over the next 9 weeks, you will maintain a Self-Reflection Journal of your mindfulness experiences during the week. Weekly typed reflection journals should reflect on course experience and practice of mindfulness, must be at least 300 words for each entry, and should include images, web links and resources utilized over the course of the week to promote reflection or thought. Requirements: .doc file
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